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April 2, 2025 14 mins

Decisions are a part of everyday life. But for perfectionists, even the tiniest decisions can feel high stakes, making every decision a source of anxiety and stress.


In today’s episode, Coach Elizabeth shares a practical three-step “decision detox” to take the stress out of making decisions…even if you’re a perfectionist.

Work with Coach Elizabeth!

Ready to learn how to stop stressing out over decisions? Book a call with me to sign up for my 1:1 coaching program to get started: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/coachingplease⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.LifeEditProject.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social:

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