Being a perfectionist is a lonely way to live.
In your question for perfection, it’s easy to hide your true self, push people away and avoid vulnerability—all of which makes it harder to connect with other people.
Tune in as Coach Elizabeth explains what loneliness is in the context of perfectionism and how your perfectionism personality perpetuates it. Then keep listening for a simple strategy to fight back against the loneliness that perfectionism creates.
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