Remember that iconic episode of the Fresh Prince of Bel-Air when Aunt Viv danced in a pink unitard to Everybody Dance Now? Of course you do. 😏
But did you realize that Aunt Viv was actually having a mid-life crisis and in the middle of a perfectionist meltdown? Probably not. 🫢
In this week’s episode, host and professional life coach Elizabeth Burrows breaks down what was really happening to Vivian Banks in that episode and explores five ways the Aunt Viv Effect shows up for Black women.
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.