If you’ve ever felt guilty for loving your job, resentful for doing it all at home, or overwhelmed by the mental gymnastics required to just get through the day, this one’s for you!
In this episode of The Life Management System, I’m airing my expert interview from the Busy Working Moms Blueprint Summit with Dyana Terranova.
🎧 I tackled three of the most common struggles I hear from working moms:
• What are some common work/life balance mistakes and how can moms avoid them?
• How can moms stop feeling guilty for prioritizing work and themselves?
• How can moms set better boundaries between work and home life
These are the exact mindset shifts and strategies I teach inside my coaching program, and I promise, they’re game-changers.
🔗 Resources & Links:
📥 Download my FREE guide: “How to Productively Manage Your To-Do List": www.workingmomsmovement.com/todo
📲 Follow me on Instagram for work/life balance tips: https://www.instagram.com/workingmomsmovement/
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Struggle with stress, anxiety, or sleep? Learn more about the Apollo Wearable neuro stress and sleep tool at https://apolloneuro.com/courtneyanderson and use code COURTNEY4 for $60 off .
Add The Life Management System podcast to your favorites list to get more practical, snack-sized ideas on getting the most out of life as a working mom. I've got you, friend. 😉
If this episode hit home, that’s your sign. You can reclaim your time, energy, and peace, and I can help. Email me at hello@workingmomsmovement.com and reference this podcast for 15% off coaching. No pressure; just a real convo about what's possible.
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💡 Keywords:
working mom burnout, setting boundaries at work and home, how to say no as a mom, working mom guilt, motherhood and identity, how to delegate at home, outsourcing for busy moms, values-based time management, how to prioritize self-care, mental load strategies, working mom mindset, flexible work life balance
#workingmom #mentalload #busymomlife #momguilt #maternityleave #timemanagement #boundaries
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