March 31, 2025 • 47 mins
A popular topic in our Lifetime Athlete App community. Traditions. Emerging science. Performance. Health. More. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the home of the Training…
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