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September 5, 2025 58 mins

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In this episode of The Light Seekers’ Lounge, I’m joined by the incredible Donna Hann—a certified high performance business and mindset coach, bestselling author, and passionate advocate for women in regional Australia.

With over 15 years of experience in business, Donna has launched, grown, and sold multiple businesses—including a thriving dance studio—all while raising her two boys. Today, she supports ambitious women to grow values-led, sustainable businesses without burning out through her coaching programs and Regional Business Women’s Membership.

In this conversation, Donna and I discussed:

  • Donna's business journey from  dance studio owner to coach, and the realities and magic of growing a business in a regional area
  • The power of values-led planning and vision setting, and how we can avoid burnout and stay connected to what matters most (including Donna’s beautiful "glass balls vs. rubber balls" analogy)
  • How she’s learned to honour the seasons of life and business through some big life changes, and what it really looks like to pause, reset, and come back with clarity
  • Tips for building resilience and sustaining your energy as a business owner

You can find find Donna in the following places:
On her website, donnahann.com and on Instagram @donnahann_coach. Donna co-authored the book 'Try and Stop Her', which you can purchase on her website.

Also mentioned in this episode:

Ten Seconds of Courage – Nadine Champion (Book)

Samantha Wills – Official Website

Super Attractor Oracle Deck – Gabby Bernstein

Rebecca Campbell Oracle Decks

The Light Seer’s Tarot by Chris-Anne

White Deer – Branding Studio

Profit First with Laura Elkaslassy

I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge

Listen to the Mummalove Mix tape on Spotify.

You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach

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