In this episode of The Light Watkins Show, Light sits down with Trevon Jenifer, a three-time Paralympic gold medalist in wheelchair basketball, who embodies the essence of resilience and determination. Born without legs, Trevon’s journey to the pinnacle of athletic excellence wasn’t without its challenges, but his story is a testament to the power of mindset, community, and perseverance.
Trevon opens up about how his decision to leave a secure job and play basketball overseas transformed his career and perspective. He shares the mental and physical preparation required to compete at the highest level, the role visualization played in high-pressure moments, and the profound impact his upbringing and family have had on his success. Trevon also reflects on the legacy he’s building for his children and how he balances being a world-class athlete with being a present father.
The conversation dives deep into themes of identity, overcoming obstacles, and embracing the unknown. Trevon’s story is rich with lessons on resilience, leadership, and finding strength in the face of adversity. Whether you’re looking for inspiration to tackle life’s challenges or insight into what it takes to make history, this episode is packed with powerful takeaways.
Join Light as he unpacks Trevon’s journey from small-town beginnings to becoming a role model for generations to come.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!