In this week's episode, Jess interviews Attachment Practitioner Bev Mitelman, M.A. Founder of Securely Loved.
Using the lens of attachment theory, Bev's areas of expertise include dating and relationships, LGBT+ communities, sexuality, childhood trauma, complex family dynamics, enmeshment, narcissistic abuse, and respectful parenting.
In this episode, Jess & Bev explore the intricacies of dating with an insecure attachment style and why the art of emotional regulation is so important not only for ourselves, but for the people we choose to date/partner with.
If you liked this episode, please leave a review and share with anyone you think may benefit.
And if you're looking to go a little deeper into the work, Bev and Jess have teamed up and can be found at the link below to book a session:
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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