In this episode, Jess gets candid about the high's & low's of being sober for over 17 years. If you have ever thought about putting down the drink, substance, or addictive behaviour, this episode is for you.
If you, or a loved one are struggling with addiction; there is hope and remember, you are not alone. Feel free to share this with anyone who might benefit, or check out the free resources below:
https://www.canada.ca/en/health-canada/services/substance-use/get-help-with-substance-use.html
And if you're interested in private, 1:1 coaching with me, you can fill out a submission form below:
https://www.jessphillipscoaching.com
Or follow me on instagram for more therapy hacks and psychoeducational content from a coach & therapist:
https://www.instagram.com/jessphillipscoaching/
If you liked this episode please leaving a rating and review!
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