Have you ever felt like you were over-giving in a relationship, or that you have asked for what you need so many times and it seems to fall on deaf ears?
Well, you might be trapped in what I like to call the anxious-avoidant dance in relationships.
In today's episode, Jess explains why anxiously attached individuals tend to gravitate towards avoidantly attached people, and why the chemistry can feel so electric; even though we know it's causing problems.
Let me know what you think of today's episode by commenting, rating, and sharing the show :)
If you haven't done so yet, follow me on instagram @jessphillipscoaching for more tips and tricks from a relationship and attachment trauma coach and therapist.
And if you're ready to do some deeper, 1:1 work, fill out a submission form to work with me below:
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