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April 30, 2024 44 mins

In this episode, Jess answers another great question from the audience: Why are boundaries so important and what to do if people don't respect them?

We will cover the different types of boundaries and walk through helpful, tangible steps you can take to start setting firmer boundaries in your own life.

My 10-Week Secure Self Coaching Program is now open for enrolment. If you would like to work one on one with me, please fill out a submission form on my website.


https://www.jessphillipscoaching.com/


Also, follow me on instagram for more mental health content:


https://www.instagram.com/jessphillipscoaching/

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