Wellness Wednesday – Season 4, Episode 11 ✨
Guest: Sara McGuire Margalus – Speaker & Personal Growth Strategist
This week on Wellness Wednesday, join Uma Alexandra Beepat for an honest and inspiring conversation with Sara McGuire Margalus, speaker, consultant, and founder of Sara McGuire Consulting.
Before we can build healthy relationships with others, we must begin with the one relationship that shapes everything — our relationship with ourselves. In this soul-stirring episode, Sara explores how to recognize, challenge, and quiet the inner critic…the voice that tells us we’re not enough, not ready, or not worthy.
Sara helps us understand the subtle but powerful battles so many of us fight inside our own minds — and how learning to rewrite that inner narrative opens the door to confidence, clarity, and authentic self-expression.
Listeners will learn how to:
💫 Identify patterns of self-doubt
🌿 Challenge the inner critic with truth and compassion
✨ Rewrite limiting stories and reclaim personal power
🪷 Stop stopping themselves from their own potential
If you’ve been feeling held back, stuck, or hard on yourself, this episode will give you the tools and insight to shift into a healthier, more empowered relationship with YOU.
🌸 About Sara McGuire Margalus
Sara McGuire Margalus is a speaker, consultant, and founder of Sara McGuire Consulting. She helps individuals and organizations unlock their potential through intentional goal-setting and personal growth strategies. Known for creating spaces where people feel seen, supported, and empowered, Sara brings warmth, insight, and real-life experience to every conversation.
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