Shane and Angie Saunders have had their share of stress, pain, and trauma. From financial trouble to starting a business, loss of loved ones, and postnatal depression.
Having studied transformational and mechanical breathing, behavioral psychology, and social science, they realized how many areas of life could be improved by implementing a few regular breathing techniques.
Low moods, fatigue, irritability, overwhelm, burnout, achy muscles, insomnia - the list goes on!
Together, they work as executive breathing coaches to help hardworking, busy, and stressed-out leaders align their emotional and physical health in order to enjoy life and success!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.