I'm sure you've heard of the benefits of changing your inner dialogue, and they're epic! Boosted self-esteem, increased confidence, and resilience are just a few that will help you manifest more of what you want. My client Emily can vouch for all of these benefits.
Even though it's been a while since Emily's coached with me, she's still proudest of this one thing she got from her coaching experience. Em went from beating up on herself to becoming an expert in having a great, upbeat inner dialogue. And the benefits she's seen since changing this one habit continue to serve her well!
Today, with her permission, I'm presenting a small but exciting part of Emily's story. And I'm challenging you to use some re-framing strategies so you can become a more confident super attractor!
TIMESTAMPS:
0:00 TIMESTAMPS ANNOUNCEMENT
01:21 OPENING: EMILY'S SUCCESS STORY
04:10 INTRODUCTION: WHO I AM & WHY MAGNETIC ME?
06:38 WELCOME TO EPISODE 79
06:55 EPISODE SETUP: CHALLENGE TO YOU, DEAR LISTENER
07:35 STORY: EMILY'S SELF-TALK TURN AROUND
14:18 FREEBIE: SELF-TALK SWITCH-UP CARDS
16:28 WHAT ABOUT YOUR SELF-TALK?
19:18: REFRAMING STRATEGY #1
19:42: REFRAMING STRATEGY #2
20:05: REFRAMING STRATEGY #3
20:40: REFRAMING STRATEGY #4
21:09: REFRAMING STRATEGY #5
21:30: REFRAMING STRATEGY #6
22.15: WRAP UP 🎀
22:35: THANK YOU 💜
23:10: REMINDERS 📃
23:50:CLOSING 🙋♀️
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FIND THE NOTES FOR ALL PODCAST EPISODES HERE
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