ASK CAROLINA ANYTHING
Do you truly know your menstrual cycle?
Many women struggle to articulate their fertility vision, feeling overwhelmed by the options and unsure of where to begin. In this episode, Carolina alongside Amy Murray -- a Fertility Coach & Educator, Holistic Reproductive Health Practitioner, and mother of two, will help us relearn the basics of cycle, ovulation, and charting our menstrual cycle, empowering us to make informed decisions about their reproductive health.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- The transformative power of self-awareness in unlocking your fertility vision and promoting spiritual healing.
- Practical techniques for charting your menstrual cycle, empowering you to make informed decisions and optimize your chances of conception.
- The significance of recognizing and utilizing the fertile window, including the role of cervical mucus and basal body temperature in determining your most fertile days.
Don't miss out on this eye-opening episode that will shift your perspective and learn new ways to get in tune with your cycle!
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it with your Instagram stories, and tag me @thecarolinasotomayor
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I create the magic behind my Make A Baby Membership and Next Level Fertility and how I create the magic behind my Make A Baby Membership and Next Level Fertility and how you can join the fertility revolution.
You can also connect with Amy Murray through her socials at:
Instagram: instagram.com/amyjovitamurray
Facebook: facebook.com/amyjovitamurray
Website: amyjovitamurray.com
RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE
FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook
Liked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.
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