When to Ask For Help in Postpartum with Christiane Panesar

ASK CAROLINA ANYTHING


When is the best time for moms to ask for help in Postpartum?

Postpartum care and support for mothers are often lacking, leading to postnatal depletion, which affects one out of two mothers globally. Today's episode is a powerful one, focusing on a topic close to Carolina's heart—postpartum care and the need for better support for mothers. Joining her is the expert, Christiane Panesar, in helping moms conquer fatigue (while mending baby's colic, eczema & sleep) so that they can ditch the Postnatal Depletion and become the mother, the businesswoman, and the lover they know to be.
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BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

- The signs of postnatal depletion and why it's essential to address them early.
- The importance of seeking help and building a support network during postpartum.
- How Christiane Panesar's holistic approach can help you regain your vitality in postpartum


You can also connect with Christiane Panesar through her socials at:
Instagram: https://www.instagram.com/postnataldepletionrecovery/
Facebook: https://www.facebook.com/postnataldepletionrecovery
Facebook Group: https://www.facebook.com/groups/postnataldepletion
Website: www.postnataldepletionrecovery.com

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DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.