The Man O'Clock Show

We're comin in HOT HOT HOT!

Firefighter and all-round great bloke is joining us this episode to talk about some very deep and personal stories of his conquering of mental health challenges, his life as a dad, a husband, and some strategies around how he dealt with a traumatic panic attack onboard a departing airliner!

And no, he hasn't appeared in the Australian Firefighter calendar!

We loved spending time with Tim ...

Mental Health Matters with (The!) Steve Hodgson

In this episode we are joined by (The) Steve Hodgson, a passionate advocate for men's mental health and the host of his own podcast, "Share Podcast".

Steve opens up about his personal journey battling anxiety and depression, shedding light on the challenges many men face but seldom discuss.

Steve shares his story of struggling with anxiety and depression, the i...

From addiction to thriving as an author with three books and a reputation as a gatherer of incredible people with incredible stories of hope and recovery.

In this episode, we delve into the remarkable journey of Kerrie Atherton, a beacon of hope and resilience in the face of addiction. From battling personal demons to emerging as a prolific author with three impactful books, Kerrie shares her transformative odyssey from the depths...

One of the nicest blokes you will meet and an exceptional financial coach to help you keep that black dog away.

Meet Sloan Wilkins everyone.

"The reality and “busy”-ness of modern life can weigh us down. It can stop us living our best lives with the people we love. Although money itself doesn’t make you happy, it sure can feel overwhelming when things aren’t going well." (Sloan's website intro)

This week w...

In this episode, join us as we dive into the inspiring journey of Andrew Ward, the founder of the Head Above Water charity and a passionate advocate for mental health with lived experience.

Broadcasting from Sydney's Northern Beaches, we explore Andrew's personal story, shedding light on the challenges he faced and the resilience that led him to establish Head Above Water.

As a mental health advocate, Andrew shares valuabl...

In this deeply compelling episode, we sit down with Kevin Humphreys DSC, a former Australian Army pilot whose illustrious military career took him through the heart of some of the most challenging conflicts in recent history. From flying Black Hawk and Chinook helicopters in war-torn regions to commanding critical missions in East Timor, Iraq, and Afghanistan, Kevin's journey is nothing short of extraordinary.

*** TRIGGER ...

This week, we're taking it to the next level with none other than Donna Thistlewaite, a mental health champion and survivor-thriver.

Her journey is nothing short of remarkable — a story of despair, darkness, and ultimately, recovery.

*** Trigger warning ***

In 2012, Donna fell from Brisbane’s Story Bridge in a desperate attempt to end her life. Her actions shocked those who knew her, as they regarded her as a competent human r...

In this episode join me for an insightful and candid conversation with the inspiring Leanne Hughes, as she generously shares her wealth of experience in supporting her network through their mental health journeys backed by her Psychology studies and interactions with her organisational and talent management business clients.

Leanne, combines her "experience in Marketing, with her education with Group Dynamics and Psychology, ...

We are excited to launch Season 2 with the esteemed Dr. Tristan Casey, who generously unveils his personal journey through the labyrinth of mental illness.

A few years back, it hit him like a ton of bricks, but now he's here, sharing his triumphs and tribulations enroute to becoming a leading figure in the realm of organisational wellness.

This marks one of the first occasions he's discussed it so publicly, stra...

Back for another spin on the podcast roller-coaster, and this time, we've got a real talkative dynamo on our hands – a marathon runner and a marathon talker! (Still a tad clunky, but improving!)

Clocking in just shy of 50 minutes, this episode is a testament to the endurance of Andrei's vocal cords and his dedication to men's mental health.

Big shoutout to Andrei for being my inaugural guest – he brought the energy and...

Wow is a word that immediately comes to mind when talking with Cran. In this episode you'll meet a man whose journey through mental and physical health challenges led him to inspire high schoolers, aspiring pilots, and the world at large.

This episode is a gem, a testament to rising above adversity, reinventing oneself, and offering boundless inspiration.

Join us as we delve into Cran Middlecoat's incredible story on this...

In this episode of "The Man O'Clock Show," we sit down with the incredible Steve Roberts, a former boxer and Rugby Union representative player who has transformed his life into a powerful narrative of resilience and raw strength. As a personal trainer and now a successful business owner, Steve shares his journey and imparts tough love coaching to men over 40, guiding them towards reclaiming control over their physical...

Welcome to the inaugural shindig of Man O'Clock, where we're diving headfirst into the wonderful world of men's mental health. I'm Nick Mair, your guide through this wild ride, and guess what? It's my first-ever podcasting extravaganza, so bear with me as we navigate the seas of awkwardness together. But hey, we're keeping it light, folks—no heavy stuff allowed!

The mission? Well, it's as simple as tryin...