Rae Bonney - Men's Health Champion

Episode 14: Tackling the Hurt Trio with Rae Bonney

In this episode of the "Man O'Clock Show," we sit down with Rae Bonney, a passionate Men's Health advocate and mental health counsellor. As the Vice President of the Australian Men's Health Forum, Rae brings a wealth of experience and insight into the critical issues affecting men's mental health today.

Rae delves into the "hurt trio" - the devastating combination of marriage breakdown, financial stress, and custody battles - which she identifies as a significant driver of male suicide. With her unique perspective shaped by an eventful childhood and a deep appreciation of the challenges men face, Rae discusses the importance of providing men with a safe space to talk and listen. She emphasises meeting men "where they are", offering practical advice and heartfelt support.

Join us for an enlightening conversation as we explore the complexities of men's mental health and the vital role of community and understanding in overcoming these challenges.

Whether you're looking for insights to help yourself or support the men in your life, this episode is not to be missed.