Reclaiming Your Power Even Through Disempowering Times

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Today we're exploring how to manifest during disempowering times by reclaiming your power and reconnecting with your inner strength. I remind you that your power remains intact even when external circumstances feel overwhelming, and that choosing to empower yourself now is an essential act of resistance.

• Power isn't loud domination but quiet presence and knowing you can choose a new narrative
• You come from a lineage of survivors, dreamers, warriors, and healers
• Your intuition is wise and your inner knowing is real – you can trust yourself
• Setting boundaries when taught to please others is an act of power
• Resting when the culture tells you to hustle is reclaiming your authority
• Every choice, no matter how small, moves you toward your desired future
• Power isn't isolation but connection with yourself and others
• You don't have to wait for a "perfect time" to rise – there's only now

If you're feeling called to go deeper in your healing and manifestation journey, book a discovery call with me – the link is in the show notes. Share this episode with someone you love, leave a review, and tag me on Instagram @manifestingwithnorma.

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Episode Transcript

Speaker 1 (00:04):
Welcome to the Manifesting Latina podcast.
I'm your host, dr Norma Reyes,a spiritual manifestation coach
and your guide to creatingsimple spiritual routines that
bring more calm, peace andinspiration into your daily life
.
As a busy, ambitious Latinamyself, I learned how to ditch

(00:25):
the overwhelm by slowing downand connecting with my inner
wisdom, and I want to teach youhow to do the same.
By listening to this podcast,you'll learn how to expand your
mindset, your abundance and yourability to receive without the
burnout.
So if you're ready to step intoyour power, elevate your

(00:46):
spiritual practice and makemanifestation a way of life,
you're in the right place.
So let's get started.
Hey, everyone, welcome back tothe Manifesting Latina podcast
with me, your host, dr NormaReyes, and today's episode is

(01:10):
all about reclaiming your power.
This is the time we aremanifesting during disempowering
times, and I am reminding youof your power, a so deep
reminder of who you are and whatyou're here to do.

(01:32):
Because, let's be honest, thesetimes, right now, that we're
living in, are so heavy.
There's a fear in the air lawsthat feel like they're pulling
us backwards.
There's a fear in the air lawsthat feel like they're pulling
us backwards a culture thatstill, after all this time is
trying to silence us, ourcommunity, especially those who

(01:55):
dare to believe in more.
And in the midst of all of this, I want to say if you are
listening to this podcast, youare powerful, even if it doesn't
feel like it.
I know how easy it can feel tofeel small right now in the face
of everything that's happeningaround us, to scroll through the

(02:19):
news and feel helpless, toshrink your dreams, delay your
desires and tell yourself notnow.
But let me offer another truthMaking the choice to empower
yourself right now is an act ofresistance.
Believing in yourself is an actof rebellion.
Choosing to rise above thecircumstances around us right

(02:42):
now, even when the world feelsheavy that is sacred.
There's no perfect time to riseabove the circumstances around
us right now, even when theworld feels heavy that is sacred
.
There's no perfect time to rise, but this is the best time to
rise.
There's only now.
We are at a pivotal time and wecannot afford to let the weight
of the world press us down.
We cannot let the patriarchycrush our light.

(03:03):
We cannot let fear or fatigueconvince us that we are
powerless, because here's what Iknow deep in my bones you are
not powerless.
You are powerful beyond measure.
You come from a lineage ofsurvivors, dreamers, warriors,
healers.
Your very existence is proof ofwhat's possible.
You've overcome so much already, and now you can overcome

(03:27):
whatever you are facing rightnow.
Let's get clear on what powerreally is.
Power isn't loud, it is notdomination, it is not force.
Power is presence.
It is a quiet knowing that youcan choose a new story, a new
narrative.
Your journey is yours.

(03:47):
You are the author of your life.
Power is deciding to believe inyourself.
Power is setting a boundarywhen you've been taught to
please.
Power is resting when the worldtells you to hustle.
Power is dreaming boldly in aworld that has tried to convince
you to settle.
Here's something I want you toremember when you are feeling

(04:08):
powerless, you can trustyourself.
Your intuition is wise.
Your inner knowing is real.
You can change your life.
You are not stuck, even if itfeels like it right now.
You have choices.
Every choice you make, nomatter how small, is a step

(04:30):
towards the future you desire.
You don't have to do it alone.
Power is not isolation, it isconnection.
With that, let's go ahead andtake a moment to pause here.
If you are not driving ordistracted, take a moment to
close your eyes and let'sconnect with the power within us
.
Take a nice deep breath in andslowly let it out.

(04:51):
Put your hand on your heart andsay to yourself I am powerful,
I am grounded, I am guided, I amsafe to rise.

(05:15):
Feel that.
Let that settle into your body.
Today, I want you to take onestep to reclaim your power.
It may be setting an intention,speaking up, asking for help or
just turning off the noise andcoming back home to yourself.

(05:36):
You are the light, you are theshift, you are the divine
embodiment of what the worldneeds right now.
Remember that your power isn'twaiting for some future moment.
It is here, right now, in thisbreath, in your decision to
believe again, to rise again, tobe who truly you are meant to

(06:04):
be.
Thanks for being here.
I'm honored to walk this pathwith you.
If you're feeling called to godeeper, to heal, to manifest, to
rise into the version of youthat your soul knows you're
meant to be, I'm here.
You don't have to do thisjourney alone.
Book a discovery call.

(06:24):
The link is in the show notes.
If this episode resonated withyou, share it with someone you
love.
Leave a review.
Tag me on Instagram atmanifestingwithnorma.
Until next time, keep rising,keep believing.
The world needs your lightright now more than ever.

(06:45):
Thank you for tuning in to theManifesting Latina podcast.
I hope today's episode hasinspired you to expand your
mindset, embrace your spiritualpower and manifest with
confidence.
Remember, growth happens whenyou allow yourself to receive,
and if you love this episode, besure to subscribe, leave a

(07:08):
review and share it with afriend who's ready to expand too
.
Until next time, keep believing, keep thriving and keep
manifesting your best self.