Soul Medicine for Busy Minds

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Dr. Norma Reyes offers a unique healing subliminal episode featuring affirmations layered beneath music at a lower frequency to work directly with your subconscious mind. This sacred space requires nothing from you but to listen and receive as the affirmations work beneath your conscious awareness to release wounds and reinforce your inherent worthiness.

• Subliminals are affirmations layered with music and lowered in frequency so you cannot consciously hear them
• These affirmations work directly with your subconscious mind while you sleep, journal, meditate, or go about your day
• The episode creates a sacred space for breathing, releasing, and reconnecting with your inner power
• No active participation required—just listen and let your subconscious receive these words like medicine
• The affirmations focus on worthiness, wholeness, and readiness to receive abundance
• Complete list of affirmations included in the show notes for those curious about the specific content

If you're feeling called to do deeper inner healing and alignment work, I would love to support you. Thank you for tuning in to the Manifesting Latina podcast—if you loved this episode, please subscribe, leave a review, and share it with a friend who's ready to expand too.

AFFIRMATIONS in this subliminal

1. I am safe to let go of what no longer serves me.
2. I release the wounds of the past, both known and unknown.
3. I forgive myself for holding onto pain out of protection.
4. I honor my inner child and offer her love and safety.
5. I am allowed to thrive even if those before me did not.
6. I break free from ancestral cycles of lack and survival.
7. I am worthy of peace, joy, and overflow.
8. I open myself to receive with ease and grace.
9. My worth is not measured by my productivity or pain.
10. I trust my body to guide me toward healing.
11. I call all parts of myself home with compassion.
12. I am no longer available for struggle as my story.
13. I honor my boundaries and my needs.
14. I am divinely supported in every moment.
15. I choose softness, presence, and alignment.
16. I let abundance find me—I no longer chase it.
17. I am a powerful creator, aligned with divine timing.
18. My energy is valuable, sacred, and magnetic.
19. I allow miracles to unfold in expected and unexpected ways.
20. My voice matters. My presence matters.
21. I am open to receiving wealth that feels safe and aligned.
22. I trust that what I release will be transmuted into love.
23. I am no longer afraid of my own power.
24. I let love and abundance pour into every part of my life.
25. I am healed. I am whole. I am free.

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Episode Transcript

Speaker 1 (00:04):
Welcome to the Manifesting Latina podcast.
I'm your host, dr Norma Reyes,a spiritual manifestation coach,
and your guide to creatingsimple spiritual routines that
bring more calm, peace andinspiration into your daily life
.
As a busy, ambitious Latinamyself, I learned how to ditch

(00:25):
the overwhelm by slowing downand connecting with my inner
wisdom, and I want to teach youhow to do the same.
By listening to this podcast,you'll learn how to expand your
mindset, your abundance and yourability to receive without the
burnout.
So if you're ready to step intoyour power, elevate your

(00:46):
spiritual practice and makemanifestation a way of life,
you're in the right place.
So let's get started.
Hi everyone, welcome back.
Today I have a healing,subliminal episode for you.

(01:09):
If you're new here, my name isDr Norma Reyes.
I'm a spiritual manifestationcoach and I help women of color
manifest their wildest dreamsand desires by helping them
create daily spiritual routinesthat help them nourish their
mind, body and soul so they canbe in alignment to all the
abundance they deserve and wantto bring in.

(01:30):
So you might be wondering whatis a subliminal?
Essentially, it is affirmationslayered with music on top, and
these affirmations are recitedand lowered in the frequency,
meaning you can't actually hearthe affirmations that I will be
sharing.
If you're curious about whatthe affirmations are, I will be

(01:53):
putting them in the show notesfor you to look over, and you
listen to the episode in thebackground.
So this is a sacred space foryou to breathe, release and
reconnect with your inner power.
You don't need to do anything,you just listen to the episode.
Let your subconscious receivethese words like medicine.

(02:13):
Let each affirmation be key,unlocking a part of you that's
always known your worth.
You can play this while yousleep, journal, meditate or just
move through your day.
Let it soften what's been hard,let it remind you of what's
always been true you are worthy,you are whole, you are ready to

(02:36):
receive.
Now take a deep breath in andrelease.
Let your body relax and release.
Let your body relax, let yourheart open.
These words are for the partsof you still holding pain, still
hiding, still waiting to feel.
Allow the music to bring youhealing.

(03:00):
Release wounds no-transcript.

Speaker 2 (16:24):
No-transcript.

Speaker 1 (33:36):
No-transcript let yourself receive.

(45:08):
There's nothing else you needto do.
You are becoming you are enough.
You can return to this episodeanytime you feel called to, and
if this resonated with you, Iinvite you to share this episode

(45:29):
with a friend who is ready torise.
And remember you don't have todo this alone.
If you're feeling called to dodeeper inner healing and
alignment, I would love tosupport you.
So much love.
I will see you on the next one.
Thank you for tuning in to theManifesting Latina podcast.

(45:51):
I hope today's episode hasinspired you to expand your
mindset, embrace your spiritualpower and manifest with
confidence.
Remember, growth happens whenyou allow yourself to receive.
And if you love this episode,be sure to subscribe, leave a
review and share it with afriend who's ready to expand too
.
Until next time, keep believing, keep thriving and keep

(46:15):
manifesting your best self.