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July 15, 2025 28 mins

What happens when your guest cancels and your co-hosts go completely off-script? You get one of the most raw, hilarious, and unexpectedly powerful episodes of The MCP Project yet.

Marisa Padilla is joined by her partner Josh Holder and Producer WIGNZ for a no-holds-barred conversation about goals, discipline, mental toughness, and the 75 Hard challenge—and yes, there are plenty of laughs (and bloopers) along the way.

From botched intros and behind-the-scenes chaos to deep insights on self-accountability, habit-building, and staying consistent even when no one’s watching—this episode is part motivation, part comedy, and fully real.

💥 Topics covered:

  • 75 Hard breakdown (and who’s already failed 😂)

  • The myth of "starting tomorrow"

  • Why most people lie to themselves

  • How goals are tied to purpose

  • Holding yourself accountable when no one’s clapping

  • Mental toughness, hydration struggles, and how to “suck less”

  • What it really takes to win in life

This episode is totally unfiltered—and that’s exactly the point.


00:00 Starting the Show: Crafting the Perfect Intro

03:25 Behind the Scenes: The Challenges of Podcasting

05:26 The Importance of Goals and Mental Toughness

09:46 Introducing the 75 Hard Challenge

12:36 Consistency and Mental Toughness

12:51 Challenges of Busy Schedules

13:40 Workout Routines and Adjustments

14:56 Goals and Accountability

17:45 Self-Reflection and Motivation

20:08 Starting Small and Building Up

22:03 Podcast Goals and Inspirations

26:12 Outro and Final Thoughts

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