What happens when your guest cancels and your co-hosts go completely off-script? You get one of the most raw, hilarious, and unexpectedly powerful episodes of The MCP Project yet.
Marisa Padilla is joined by her partner Josh Holder and Producer WIGNZ for a no-holds-barred conversation about goals, discipline, mental toughness, and the 75 Hard challenge—and yes, there are plenty of laughs (and bloopers) along the way.
From botched intros and behind-the-scenes chaos to deep insights on self-accountability, habit-building, and staying consistent even when no one’s watching—this episode is part motivation, part comedy, and fully real.
💥 Topics covered:
75 Hard breakdown (and who’s already failed 😂)
The myth of "starting tomorrow"
Why most people lie to themselves
How goals are tied to purpose
Holding yourself accountable when no one’s clapping
Mental toughness, hydration struggles, and how to “suck less”
What it really takes to win in life
This episode is totally unfiltered—and that’s exactly the point.
00:00 Starting the Show: Crafting the Perfect Intro
03:25 Behind the Scenes: The Challenges of Podcasting
05:26 The Importance of Goals and Mental Toughness
09:46 Introducing the 75 Hard Challenge
12:36 Consistency and Mental Toughness
12:51 Challenges of Busy Schedules
13:40 Workout Routines and Adjustments
14:56 Goals and Accountability
17:45 Self-Reflection and Motivation
20:08 Starting Small and Building Up
22:03 Podcast Goals and Inspirations
26:12 Outro and Final Thoughts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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