In this episode, Winona Ambassador, Karen Brannon, shares her journey through menopause and hormone replacement therapy (HRT). After undergoing thyroid removal, she experienced hormonal imbalances that led to anxiety and mood swings, making daily life more challenging. Seeking relief, she turned to Winona and saw immediate improvements in her sleep and emotional well-being. Karen highlights the power of community support, the convenience of telehealth, and the importance of breaking stigmas around menopause and HRT.
Tune in as she offers valuable insights and encouragement for women navigating this transition. 💜Stay updated on new episode releases:
https://open.spotify.com/show/5CH1YnkWAFytnjEPcq4Idr?si=bdb617611e6e4b01
🎧Follow us on Instagram: @bywinona
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.