In this episode, we sit down with Winona Ambassador, Kelly Miller, as she shares her transformative journey with perimenopause and hormone replacement therapy (HRT). After struggling with unexpected symptoms like fatigue, weight gain, and brain fog—and finding little support through traditional medical channels—Kelly turned to Winona.
She opens up about the surprising symptoms she faced, the challenges of navigating menopause, and how HRT helped her regain energy, motivation, and balance. Kelly also highlights the power of online support communities and the benefits of telehealth in making menopause care more accessible.
Tune in as she offers insights, encouragement, and advice for women considering HRT 💜
Stay updated on new episode releases: https://open.spotify.com/show/5CH1YnkWAFytnjEPcq4Idr?si=bdb617611e6e4b01 🎧
Follow us on Instagram: @bywinona
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.