So excited for this episode of the Mentor Project with Happiness Curator, Chianti Lomax
In this episode we'll learn about:
- Positivity and happiness
- Having a growth mindset in all aspects of your life
- The Happy Pop Up
- Resilience
- Experiencing a full range of emotions
- Taking inventory of your life
- Happiness pie
- How to find a therapist
- Emotional health and wellbeing
- The importance of believing that you can change
- Naming your strengths
- Your happiness toolkit
You can follow Chianti on Instagram at: @ChiantiLomax or @TheHappyPopUp
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