You’ve been told to trust your gut in leadership — but what if your gut is literally inflamed and sending mixed signals? In today’s episode, we dive into the gut-brain axis and how gut health for women impacts everything from decision-making to mood, focus, and confidence. You’ll learn why bloating and stress can be signs of deeper imbalance, and how your microbiome balance influences not just digestion, but also energy, resilience, and women’s leadership and wellness.
This isn’t just about digestion — it’s about energy, flow, and leadership clarity.
In This Episode, We Cover:
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Why your gut is the “second brain” and how it affects mental clarity
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Common signs of inflammation that have nothing to do with digestion
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How stress, skipped meals, and sleep disruption hurt your gut
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Why a healthy gut sharpens your intuition and decision-making
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Three simple ways to support your gut (without going on another restrictive plan)
Episode Resources:
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DM me the word FLOW on Instagram for a quick link to your gut reset tool
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Want weekly tips like this? Join the Well Women Weekly
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Ready to go deeper with your wellness and apply these teachings to your life and business? Join the Well Women Rx membership waitlist
Send me a DM on the gram www.instagram.com/michelebroadnp
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