Episode #46 - Creating and Managing Boundaries For Yourself & Your Time
What is a boundary? You create boundaries for yourself to achieve your desired results. A boundary is not about training other people or controlling others' behavior but about learning how to express and prioritize what you need and want and protect yourself and what matters most to you. Today on the podcast, I'm sharing how to set and use boundaries to protect yourself and your time.
In this episode of the Midlife Career Rebel Podcast, you'll discover…
- Why we need to set boundaries.
- The two necessary components of a boundary.
- How to create effective boundaries.
- Why women struggle with creating boundaries for themselves.
- How to use boundaries to manage your calendar and your schedule.
- How to maintain your boundaries once you set them.
Featured On the Show (and additional resources):
- Complimentary 30-Min Professional Strategy Session: https://buff.ly/3EeH634
- Episode 21: Trusting Yourself - https://buff.ly/3JHT4my
- Episode 5: Stop People Pleasing - https://buff.ly/3UmUUxy
- Career Rebel Academy: https://bit.ly/CRAapply
Email us if you have any questions or topics you’d like to see us covered on the podcast at hello@carolparkerwalsh.com.
Check out my latest free masterclass Bold, Courageous, Audacious: How to Get What You Want in Your Career. https://www.carolparkerwalsh.com/boldmasterclass
Also, get access to my Career Roadblock Assessment. https://www.carolparkerwalsh.com/careerassessment
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Thanks for listening,
Carol
Be sure to follow me:
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