Are You Putting Your Heart At Risk? Lifestyle Choices That Can Harm Your Heart

How important is it protect your heart and optimize your health? In this episode, we sit down with board-certified cardiologist Dr. Jack Wolfson about the increasing prevalence of heart disease and its causes today. From saturated fat to harmful plastics and other toxins, get the insights on preventing heart disease, improving your nutrition, and enhancing wellness. Dr Wolfson also discusses DHA levels in vegan diets, how sunlight impacts your health, and why heart arrhythmias are on the rise, Dr. Wolfson breaks it all down for us in this detailed conversation. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our YouTube channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 🔍 We cover: 00:00 – Introduction 01:35 – Why is Heart Disease so Widespread Today? 07:15 – Is Saturated Fat Bad for Us? 11:42 – Harmful Plastics and Toxicity 15:20 – Veganism and Low DHA 21:54 – Optimizing Heart Health Nutritionally 25:26 – Heart Arrhythmias are on the Rise 32:48– Sunlight and Your Health Show Notes: Dr Wolfson’s website: https://drjackwolfson.com Dr. Wolfson’s cardiology practice: https://naturalheartdoctor.com FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: [e-mail] Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional health advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices