I can’t believe it’s already the 3rd Monday of 2023. I hope you all are having an amazing start to the new year, and I’m certain that this episode will inspire, and motivate you if you’ve started off a little slow like me. My guest today is Melissa Molinaro, and she is such a shining star, and a true gift to this world. Melissa Molinaro is a dancer, singer, actress, model, fitness instructor, business woman, and mother to two beautiful children. I’m sure you all would recognize Melissa from the iconic show, Making the Band, and her role as Carla in Honey 2. Melissa’s story is like something straight out of a movie. On this episode we discuss everything from her road to success in the industry and all the lessons she’s learned along the way, the mentality and work ethic she was able to adopt from having doors slammed in her face, her fairytale of a love story with her husband Brian, her 3 biggest tips for feeling your best during and after pregnancy, how motherhood has motivated her to work harder, and bloom into so much more than she ever could’ve imagined, the importance of structure, embracing your age, authenticity, and individuality, and so so much more. This is definitely one of my favorite episodes so far. I feel like I could’ve talked to Melissa for hours. She has so many incredible tips to share on how to step into the best version of you, and harness your sauce, honey! I think you guys are really going to love this episode. We will be doing a fun little giveaway to one lucky listener, so be sure to check that out on my Instagram to see how to enter. This episode is going to motivate you guys to continue to work your hardest throughout this new year! Enjoy xx
Connect with Melissa HERE: @melissamolinaro
https://instagram.com/melissamolinaro?igshid=YWJhMjlhZTc=
Move By Melissa HERE: @movebymelissa
https://instagram.com/movebymelissa?igshid=YWJhMjlhZTc=
Follow me HERE: @cherokeeluker
https://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=
Follow the podcast HERE: @m.i.l.f.bodpod
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.