I’ve got a very special treat for you all. My guest today is the incredible Alana Mesica of Pilanies Pilates. She is THE Pilates queen, and the woman I give to credit to for even being able to call this a M.I.L.F. body. Alana is the founder of the amazing Pilates studio here in LA, Pilanies. She specializes in pre and post natal work, and helping men and women become the strongest most optimal versions of themselves. In this episode we discuss everything from career paths, starting from scratch, the importance of following your passion, and listening to your gut, living in gratitude, being authentic, staying true to you, Alana’s lifestyle non negotiables, and so much more! If you follow me on IG, you guys know how big of a fan girl I am of Alana, and the brand she’s built with Pilanies. I’m certain you all will be just as obsessed with her as I am.
Follow Pilanies Pilates HERE: @pilanies_pilates
https://instagram.com/pilanies_pilates?igshid=YWJhMjlhZTc=
Follow Alana HERE: @alanamesica
https://instagram.com/alanamesica?igshid=YWJhMjlhZTc=
Follow me HERE: @cherokeeluker
https://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=
Follow the podcast HERE: @m.i.l.f.bodpod
https://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=
To book at ISSUE Photo Studio go to: www.issuephotostudio.com
@issuephotostudio on IG
https://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=
Go to:
www.imwellthy.com for 25% off your first order with code MILFBOD
@imwellthy on IG
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