Megan Roup ON: Committing to less so you can show up more, simplifying your fitness routine, and the transparency around pregnancy and postpartum struggles

On today’s episode, I sit down with Megan Roup, the founder of The Sculpt Society and talk about all of the things I feel, align so perfectly with this brand. We discuss her journey on building a wildly successful fitness platform that is, The Sculpt Society. We discuss the transparency around her struggles during pregnancy and postpartum, the importance of realizing you don’t need to be torturing yourself when it comes to your fitness routine, prioritizing taking care of yourself, committing to less so you can show up more, Megan’s lifestyle non-negotiables, and so much more! I think you’re really going to enjoy this episode. You can find Megan on Instagram @meganroup and you can find The Sculpt Society @thesculptsociety. Be sure to follow her, and me @cherokeeluker and the podcast @m.I.l.f.bodpod for inspiring content and updates! Don’t forget to rate and review the show xx

https://instagram.com/meganroup?igshid=YmMyMTA2M2Y=

https://instagram.com/thesculptsociety?igshid=YmMyMTA2M2Y=

https://instagram.com/m.i.l.f.bodpod?igshid=YmMyMTA2M2Y=

https://instagram.com/cherokeeluker?igshid=YmMyMTA2M2Y=