Welcome to this enlightening episode of the Mind Movement Health Podcast, where host Kate Boyle sits down with Dr. Mary Alice Minner, a Harvard-trained, double-board certified dermatologist.
Dr. Minner shares her expert insights into the world of skin health and strategies for maintaining vibrant skin.
Discover essential skincare routines, the impact of nutrition and lifestyle on your skin, and dive deep into discussions about facials, Botox, fillers, and more.
Dr. Minner provides clarity amid the overwhelming skincare options, emphasizing the importance of whole-body care.
Tune in to learn how internal health reflects on your skin and get seasoned advice on using skincare products wisely.
Don't miss this valuable conversation that spans from foundational skincare practices to advanced dermatologic solutions.
Ready to escape to Serenity?
Join Our 2025 Pilates Retreat in Thailand
This retreat promises a full week of relaxation, exploration, and rejuvenation tailored for everyone.
Get ready for daily Pilates, nourishing food, enriching activities, and meaningful connections with the beautiful backdrop of Thailand.
Spaces are limited to only 16 participants so get in now and grab your spot on the link below:
https://www.mindmovementhealth.com.au/thailand-retreat/
Ready to start the new year focused on your health?
Then don’t miss Paleo Valley’s New Year Sale!
Grab your 20% off all Paleo Valley products in their new year sale HERE.
From healthy snacks to helping to boost your protein needs or support your system with supplements, Paleo Valley products are organic and nutrient dense.
Check out their range of products HERE.
I personally love their Vitamin C, Turmeric supplement and Vanilla protein powder!
Connect with Kate:
Website: MindMovementHealth.com.au
Facebook: facebook.com/MindMovementHealth
Instagram: instagram.com/MindMovementHealth
Haven’t subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts
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