In this episode, I discuss some ways to combat the Holiday blues.
Connect with me -- https://drmatmonharrell.bio.link/
Written by Dr. Matmon Harrell
Music provided by Podcastle.
References
Bierman, L. 2023. Four ways to overcome loneliness during the holidays. Crediblemind.
Davis, T. 2019. Feeling lonely? Discover 18 ways to overcome loneliness. Psychology Today.
Harrell, M. 2019. Grouped series.
Shetty, J. 2021. If you feel lonely in 2021 watch this. YouTube.
The views expressed on this podcast are those of the host and guest only (where applicable). The information provided does not replace the advice of your physician or other health care provide. Listener discretion is advised.
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