When faced with challenges, we often turn to excuses to justify our actions for not facing the adversity head on. However, we're letting the excuse dictate our journeys, away from finding a bounty of opportunities. If we lived a life free of false reasons, what kind of wonders can we create? In Episode 38, Josef sits down with Performance Success Coach and Creative Director of Own It Empire, Heather Chapman. From dying 3 times at birth to become a success entrepreneur, her story will make you think deep and re-assess your responses when you're face-to-face with life's road blocks.
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▼About Heather Chapman ▼
Heather is a Personal Success Coach with a focus in wellness & business. She has over a decade of experience coaching individuals to be their best and live their best lives through mind, body, soul & business education. She has over 15 years of experience studying human potential and performance through multiple courses, degrees, programs, self-study and more. She teaches on mindset, movement & nutrition to become a high performer and on business so you can own your own lifestyle. Heather is also the creative director of Own It Empire and is an inspiring educational speaker. She believes that we are all meant for greatness and to live a fulfilled and happy life, and her mission is to ensure we all do. Heather coaches and empowers people to own their wealth and wellness to live a life they designed and love, so they die happy and fulfilled.
▻ Visit www.ownitempire.com.
▻ Instagram: @own_it_empire
▻ Facebook: @HLCcoaching
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▼About Coach Josef ▼
Josef Serfaty is an In-Home Personal Trainer, Senior Tactical Fitness Instructor, and Mindset Coach. His own journey into fitness and finding resilience drives Josef to help everyday people elevate their limits to higher levels they’ve only dreamed of and see the opportunity in any adversity.
▻ Visit www.coachjosef.com.
▻ Instagram, Facebook, or Twitter: @coachpapajosef.
▼ Show Support ▼
▻ If The Mindfully Resilient Podcast is part of your regular listening playlist, please submit a star-rating and a great review on iTunes/Apple Podcasts.
▻ Don't forget to SHARE the show with your friends on social media.
▼ YouTube ▼
▻ SUBSCRIBE to Coach Josef's YouTube Channel for home workouts, exercise ideas, and inspiring conversations.
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