Soft Discipline: Finding Balance In Life With Tannaz Hosseinpour

“Discipline is your commitment, it's your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline. What to listen for: Discipline is more important than motivation Soft discipline balances the yin and yang within us Understanding the 'why' behind our intentions is crucial Social media can influence our perceptions of success Generational trauma affects our current behaviors Emotional regulation starts with breath control Self-awareness is key to personal growth Multiple perspectives can coexist in any situation “You can't shame people into changing.” People transform when they feel empowered, not when they’re criticized Shame triggers defensiveness Encouragement and understanding inspire people to make real, sustainable changes When people feel judged, they’re less likely to reflect on their actions External pressure might force short-term shifts, but internal motivation drives real transformation “Multiple realities can coexist.” Two people can experience the same event differently, and both can be valid Opposing viewpoints can both hold wisdom, depending on context Accepting multiple realities fosters empathy and connection Personal history, culture, and emotions all shape how we interpret the world Being able to sit with different truths expands our awareness and growth About Tannaz Hosseinpour Tannaz’s journey began in dispute resolution law, where she often saw relationshipsat their breaking points. Realizing she wanted to support people on a proactivepath, she transitioned to relationship coaching and is now completing her trainingas a psychotherapist. Through her unique blend of therapeutic modalities,coaching, and somatic integration, Tannaz guides clients to regulate their nervoussystem, develop emotional resilience, and build fulfilling, balanced relationships. https://minutesongrowth.com/ https://www.instagram.com/minutesongrowth Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! [e-mail] Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: [e-mail] Your Friends at “The Mindset & Self-Mastery Show”