In this episode of The Mission of Greatness Podcast, we explore the science and psychology behind social connections and why they are essential for happiness, success, and personal growth. We break down how loneliness impacts the brain, how different generations define connection, and the research-backed benefits of meaningful relationships.
You'll also hear two inspiring real-life stories:
James, a young professional struggling with loneliness in a big city, who built a strong community that transformed his life.
Maria, a single mother juggling work and parenting, who found support that led to career growth and a better future for her family.
Plus, we dive into groundbreaking research, including the Harvard Study of Adult Development, proving that strong relationships lead to a healthier, happier life.
🎧 Tune in now to learn how to build deeper connections and unlock the power of community!
Tijan Jallow
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com