During the Summer of 2024 I was in the middle of some major home renovations. Yet, when this episodes guest Coty Kellison traveled in to coach some classes for our gym I made time to have him over and record this fantastic episode. Now, months later, after finally getting back in a place to start publishing episodes again I was able to relisten to this one with fresh ears. What a fun and rewarding process this is!
thanks so much for following this journey! This episode is all about finding balance in this uncertain time. We talk martial arts, politics, religion, and more!
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