It was a great pleasure to record this conversation with Ty Loethen. Ty is an internationally accomplished wrestler, fitness coach, and local entrepreneur. You can find him on instagram @thecoachty. We discuss coming back from injuries, the importance of hard work, making space for different ways of life, finding common ground, the martial arts of wrestling, and more. Having taken the road less traveled, over coming adversities along the way, he remains steadfast in his resolve to live life on his terms.
Regardless of your current condition, and regardless of your fitness goals. Even if your not sure what your fitness goals are, but you want some: contact @thecachty and you will be well on your way.
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