Victoria Kinsey - Finding a healthy balance, regardless of the situation

Todays guest Victoria Kinsey has a big warm personality, a compelling perspective, and is a living example of the concept "discipline equals freedom".  We cover a lot of ground in this conversation, with the theme focused around fitness, wellness, discipline, and the noticeable changes in our society even within just the last 5 or so years. 
thanks for listening!

Support the show