Your host Ben Decker welcomes New York Times bestselling author, Holly Whitaker onto the show to discuss:
✨ Holly's journey from an accountant, to getting sober in 2013, to publishing a bestselling book, to becoming a CEO and raising capital, to selling the company, and now working on her next book and her Substack
✨ The impact Holly's book on quitting drinking had on culture being part of a major plot line on the popular show 'Sex and the City.'
✨ The relationship between addiction, recovery and capitalism.
✨The impact of TV show, 'The Last of Us', has had on both Ben and Holly
✨ Ben explains the difference between Mahayana, Vajrayana and Hinayana Buddhism.
Learn more about our guest here:
Holly Whitaker is the author of the New York Times bestselling book, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol. Her work has been featured in Vogue, The New York Times, The Wall Street Journal, Fortune, and many others. Holly's work focuses on understanding the intersections of systems, culture, and individual experience and identity through the lens of addiction and recovery. She lives in upstate New York.
Substack:
https://hollywhitaker.substack.com/
Purchase Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Follow Holly on Instagram:
Learn More about Upcoming Events with Ben Decker at Omega Institute and The Theosophical Society
https://bendeckermeditation.com/events
Book a trip to Rythmia Life Advancement Center in Costa Rica on March 26th -April 2nd 2023, a special retreat hosted by Ben Decker.
Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops.
https://bendeckermeditation.com/retreats
Deepen Your Meditation Practice with Books by Ben Decker:
https://www.amazon.com/Benjamin-W-Decker/e/B07C9WKP8J
Work with Ben Decker:
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Watch the episode on YouTube:
Contact The Modern Spirituality Show:
Host/Executive Producer:
Ben Decker
Twitter.com/BenDecker
Instagram.com/Benjaminwdecker
Producer:
Ansley Weller
Ansley@ModernSpiritualityPodcast.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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