Anything But Average Mondays: Aging Out Loud: Beauty, Botox & the Battle for Confidence

🎙️ Aging Out Loud: Beauty, Botox & the Battle for Confidence

In this candid and wide-ranging conversation, Brittany and Christina dive into the realities of aging in today’s world—from personal growth challenges like 75 Hard to hot topics like Botox, beauty standards, and the pressure to age gracefully. They unpack the stark contrasts between healthcare systems in Canada and the U.S., share honest stories about surgical procedures, and reflect on how confidence is influenced by everything from peptides to personal choices.

You’ll hear their unfiltered takes on cosmetic trends, why some treatments work better than others, and how external criticism—especially from family—can shake even the strongest self-image. This episode is a refreshing blend of real talk and research-backed insight for anyone curious about health, longevity, and looking (and feeling) good while doing it.

🔑 Takeaways:

• Change can be uncomfortable—but also empowering.
• Cosmetic procedures are personal, and results vary.
• Aging gracefully means different things to different people.
• Healthcare access and affordability vary greatly between Canada and the U.S.
• Support systems matter when it comes to self-care and confidence.
• It’s okay to want to look good and feel good—for yourself.

🔖 Keywords:

Canadian election, healthcare systems, aging gracefully, 75 Hard challenge, personal growth, cosmetic procedures, beauty standards, Botox, peptides, fitness, health, self-care, longevity, confidence, personal choice