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April 14, 2025 • 45 mins

🎙️  Anything But Average Mondays: Inside the Retreat: How Small Group Experiences Ignite Big Transformations for Women

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In this heartfelt and powerful episode, we pull back the curtain on what really happens inside a women’s retreat—beyond the curated photos and scenic backdrops. You’ll hear directly from attendees who share how investing in themselves led to personal breakthroughs, emotional release, and powerful connections they never expected.

From the moment they said yes, these women leaned into discomfort, overcame hesitations, and walked away transformed. We dive into themes of personal growth, vulnerability, accountability, and the unique power of small group dynamics. Whether it was deep conversation over coffee, a spontaneous game of pickleball, or soul-led journaling, every moment offered new layers of perspective and growth.

If you’ve ever considered joining a retreat or longed for deeper connection and clarity in your life—this episode will remind you what’s possible when you trust your intuition and show up for you.

Guest Shoutouts:

https://www.instagram.com/polokrismt/

https://www.instagram.com/x.o.michelle/

https://www.instagram.com/thechicfinancemom/

https://www.instagram.com/wellthyhealthylife/

https://www.instagram.com/teamosthus/

🔑 Takeaways:
  • The courage to attend solo can lead to the most meaningful friendships.
  • Small group retreats offer unmatched emotional connection and intimacy.
  • Vulnerability is a powerful catalyst for transformation.
  • Shared activities like pickleball and journaling created unexpected bonds.
  • Trusting your intuition often leads to exactly what you need.
  • Investing in yourself creates a ripple effect in every area of life.
  • Community is essential for women’s empowerment and personal growth.
  • Gratitude and presence make the experience richer and more impactful.

#WomensRetreat #PersonalGrowth #WomenEmpowerment #TransformativeExperiences #SmallGroupRetreat #InvestInYourself #VulnerabilityAndGrowth #EmpoweredWomenEmpowerWomen #ConnectionOverCompetition #AccountabilityMatters #CommunityHeals #RetreatLife #TrustYourIntuition #GratitudeIsGrowth #NetworkingForWomen #GrowthMindset

 

About Brittany and Christina Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.

 

Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.

 

Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Thro

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