Empowering Women’s Health: Chiropractic, Sports Medicine & Self-Care with Dr. Sienna Olson

In this inspiring episode, Dr. Sienna Olson-  chiropractor, sports medicine specialist, and women’s health advocate — joins Brittany to share her powerful journey from witnessing her mother’s health struggles to building a thriving practice that empowers women to take charge of their well-being.

Sienna dives into:

• The life events that led her into chiropractic and sports medicine

• Why women need education to make informed health decisions

• Her personal battle with disordered eating and how it shaped her coaching philosophy

• Breaking down myths around food, fitness, and “balance”

• Why self-trust is the missing piece in many women’s health journeys

• How community and coaching help women feel seen, supported, and unstoppable

This conversation is equal parts science and soul — perfect for anyone looking to create sustainable health habits, reclaim confidence, and connect with a supportive community that celebrates women’s strength and growth.

• Holistic health matters: Sienna blends science, coaching, and empowerment.

• Food isn’t good or bad: Understanding nutrition without guilt is key.

• Self-trust leads to growth: Confidence in your choices transforms your health.

• Community is medicine: Women thrive when supported and connected.

chiropractic, sports medicine, women’s health, self-care, nutrition, empowerment, fitness, personal growth, community, coaching

https://www.instagram.com/dr.siennaolson/

https://slo-rx.com/?fbclid=PAZXh0bgNhZW0CMTEAAaf_FYb_UYSAE1Y4ibbrMWCHsKo8KqT0cuYL7JEw3-TdA4D9-u5AiYsjS_Qi3Q_aem_-iTvxK5tvVg_u5OXYKeOiA

 

The Mom Sweat Sanity Podcast – Motherhood, Mindset, Fitness & Goal Setting for Modern Moms

MOMentum Collective! Join Today: https://www.brittanderson.com/momentum-collective-program

Balancing mom life, personal growth, and your own goals without losing yourself? You’re in the right place.

Hosted by Brittany Anderson — Certified High Performance & Accountability Coach, triathlete, retreat host, and mom of three — this podcast is your go-to space for real, unfiltered conversations about motherhood, womanhood, relationships, self-care, and building a life you love.

Each week, you’ll hear: ✅ Parenting tips and mom life hacks to simplify your days ✅ Wellness and fitness strategies for busy moms ✅ Mindset and goal-setting tools to help you take action ✅ Expert interviews on hormone health, longevity, relationships, and entrepreneurship ✅ Real talk about the highs, lows, and hilarious moments of motherhood

Whether you’re working on self-care, fitness goals, or your next big dream, The Mom Sweat Sanity Podcast will inspire you to create more energy, clarity, and joy in your everyday life — while reminding you that you’re more than “just a mom.”

💛 Hit follow now and join a community of women who are ready to ditch expectations, go after their goals, and live with more purpose.

📲 Connect with Brittany: Instagram → https://www.instagram.com/brittanyandersoncoaching/ Coaching & Retreats → brittanderson.com