All Episodes

December 2, 2025 45 mins

From Love Is Blind to Self-Love: Kelly Chase on Healing, Boundaries & Becoming Magnetic

In this powerful and deeply honest episode, Brittany Anderson sits down with Kelly Chase — entrepreneur, coach, and reality TV standout from Netflix’s Love Is Blind. Kelly opens up about her evolution from corporate burnout to becoming a woman rooted in self-worth, boundaries, and deep inner healing.

Kelly shares the raw truth about what fame brought into her life—both the noise and the clarity—and how choosing herself became the turning point for everything: her peace, her purpose, and her relationships.

Together, Brittany and Kelly dive into:

  • What burnout really looks like beneath the surface.

  • Rebuilding self-trust after years of people-pleasing.

  • Why rest IS productive (and actually necessary).

  • How manifestation works when you finally feel worthy of what you’re calling in.

  • Attracting aligned love and friendships instead of chasing the wrong ones.

  • The importance of boundaries when you’re evolving.

  • Kelly’s signature program, Goddess Magic, and how it helps women step into their power and finally own their worth.

If you’re in a season of reinvention, reclaiming your energy, or rebuilding your self-belief — this episode will feel like a warm, honest exhale.

  • Choosing yourself is the foundation of self-worth.

  • Healing from burnout requires rest, honesty, and boundaries.

  • Manifestation works when you act like the version of you who already has the thing.

  • Self-love is a practice, not a destination.

  • Boundaries protect your energy and rebuild trust with yourself.

  • Pain can be turned into purpose — and even profit.

  • Goddess Magic is Kelly’s pathway to helping women step into power, worthiness, and magnetic energy.

https://www.instagram.com/chaselifewithkelly/?hl=en

The Mom Sweat Sanity Podcast – Motherhood, Mindset, Fitness & Goal Setting for Modern Moms

Balancing mom life, personal growth, and your own goals without losing yourself? You’re in the right place.

Hosted by Brittany Anderson — Certified High Performance & Accountability Coach, triathlete, retreat host, and mom of three — this podcast is your go-to space for real, unfiltered conversations about motherhood, womanhood, relationships, self-care, and building a life you love.

Each week, you’ll hear: ✅ Parenting tips and mom life hacks to simplify your days ✅ Wellness and fitness strategies for busy moms ✅ Mindset and goal-setting tools to help you take action ✅ Expert interviews on hormone health, longevity, relationships, and entrepreneurship ✅ Real talk about the highs, lows, and hilarious moments of motherhood

Whether you’re working on self-care, fitness goals, or your next big dream, The Mom Sweat Sanity Podcast will inspire you to create more energy, clarity, and joy in your everyday life — while reminding you that you’re more than “just a mom.”

💛 Hit follow now and join a community of women who are ready to ditch expectations, go after their goals, and live with more purpose.

📲 Connect with Brittany: Instagram → https://www.instagram.com/brittanyandersoncoaching/ Coaching & Retreats → brittanderson.com

 

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