In this week’s episode, we dive deep into the topic of imposter syndrome—a feeling many of us face but rarely talk about. Imposter syndrome can hold us back from reaching our full potential, trapping us in doubt, fear, and even complacency because staying in the familiar feels safer than stepping into the unknown.
I open up about how imposter syndrome shows up in different areas of my life and share practical tips for overcoming it, along with affirmations to help you break free from its grip. Whether you’re looking for actionable advice, personal insight, or just reassurance that you’re not alone in this struggle, this episode has something for you.
If imposter syndrome has been keeping you stuck, tune in—I promise, you won’t be disappointed.
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Dateline NBC
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The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.