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January 16, 2025 28 mins

In this week’s episode, we dive deep into the topic of imposter syndrome—a feeling many of us face but rarely talk about. Imposter syndrome can hold us back from reaching our full potential, trapping us in doubt, fear, and even complacency because staying in the familiar feels safer than stepping into the unknown.

I open up about how imposter syndrome shows up in different areas of my life and share practical tips for overcoming it, along with affirmations to help you break free from its grip. Whether you’re looking for actionable advice, personal insight, or just reassurance that you’re not alone in this struggle, this episode has something for you.

If imposter syndrome has been keeping you stuck, tune in—I promise, you won’t be disappointed.

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