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1. Expectations: My opening commentary has a story and some funny moments  about Wendy's Uber pricing, a stranded student bus and Subway sandwich washrooms, the solar eclipse, & other "expectations".

2. Canadian Country Music Award winning star, Aaron Pritchett  joins us from The Liquored Up Tour  as we talk Kitimat roots, his DJ days, being in love, Gertie, working with Cory Marks & Matt Lang, his new songs and tour, and all sorts of little country tidbits. Plus we hear 3 songs: Liquored Up, Better When I Do, & Just Wanna Feel It.

3. Stephen DiJoseph a musician and award-winning filmmaker who has Tourettes Syndrome talks perseverance, getting a record label deal, performing with Tourettes, and more! Plus we hear his song Ride!

4. Have You Been Finkelsteined? I talk about the Finkelstein Method and how it may have or is impacting you.

5.  Exclusive: The Coach's Call: I cover off the Toronto Maple Leafs & Coach Keefe getting tossed for yelling at the refs.

6. Weird Tales From The Sauna: What happened this time?

7. St. Patrick's Day: Origins, Why We Celebrate, and more!

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