All Episodes

May 26, 2025 25 mins

If you’re still folding the laundry, meal planning, cleaning the bathroom, and running the weekly grocery shop on top of everything else, you’re not just exhausted...


💥 You’re robbing your business of your best energy. 💥


In this episode, I’m outlining why the housework you’re doing isn’t just domestic labour. It’s a business issue. Because that brain space you’re spending on whose socks are clean or what’s for dinner? That’s brain space you could be using to grow your revenue, serve your clients, or map out your next big move.


Inside this episode:


✔ Why you don’t need “more time”. You need a housewife

✔ The difference between having it all vs. doing it all (and why we’re ditching the latter)

✔ How decision fatigue is tanking your creative energy

✔ The real definition of partnership, and why “he helps me” doesn’t cut it

✔ My fave system for making the invisible labour visible

✔ How to offload laundry, cleaning, and groceries, without guilt

✔ Why hiring help isn’t a luxury, it’s a smart business investment

✔ A permission slip to raise functioning humans (and stop doing everything for them)


This episode isn’t about shaming your partner or handing your kid a mop with resentment.It’s about redefining what success looks like and realising your business can’t grow if your brain is buried in domestic to-dos.


Whether you’re trying to hit 6-figures or just feel like yourself again… it starts with a choice: 🌟 If you’re not changing it, you’re choosing it.

And today, we choose freedom, clarity, and a biz that works with our life, not against it.


🎧 Tune in Now:

✨ Don’t forget to subscribe to the podcast so you never miss a truth bomb.

✨ Follow us on Instagram & Facebook and submit your questions for future episodes!


You’re not lazy. You’re not behind. You’re just running a household and a business.

It’s time you stopped being the unpaid CEO of both and started acting like the badass business owner you are.


🙌 Let’s ditch the dusting and start growing.


‘Til next time,

Stay Moxie.

Sarah




Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.