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April 10, 2025 19 mins

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In this episode, we’re talking about something that’s been on my heart lately—healing. Specifically, I’m talking about the different paths people take to heal and how not everyone’s journey looks the same. I came across a few powerful quotes this week that sparked a conversation about coaches—dating coaches, divorce coaches, life coaches—and the contrast between that structured style of support versus something more intuitive and free-flowing, like what I experienced on my own healing path.

I share how surrender, prayer, patience, and faith became the foundation of my healing—without any formula, checklist, or roadmap. And I’m not here to bash coaching—if that resonates with you, amazing! But if you’ve ever felt out of place in structured settings or felt pressure to “do healing right,” this episode is definitely for you. I’m opening up about what worked for me, the powerful shifts I’ve experienced, and how listening to my inner wisdom became my greatest guide. This one’s close to my heart, and I hope it helps spark something within you too.

 

Episode Highlights:

[0:02] - Introducing the episode and the spark that started this conversation.
[1:24] - Reflecting on Tony Robbins’ quote about goal setting and how coaches approach healing.
[3:10] - Why my healing journey didn’t follow a step-by-step path.
[5:05] - The role of prayer, gratitude, and surrender in my spiritual practice.
[7:15] - Gandhi’s wisdom on patience and how it helped me through my divorce.
[9:08] - Faith as the cornerstone of surviving and eventually thriving after divorce.
[10:42] - Oprah’s advice on turning wounds into wisdom and how that’s showing up in my life now.
[12:30] - Learning to dream again and believing in what lights up my soul.
[14:00] - The shift that comes when you finally see your worth and own your story.
[15:52] - Brene Brown, Toni Morrison, and the power of claiming your truth.
[17:45] - Divine timing, regrets, and why it’s never too late to change your life.
[19:10] - Final reflections on different healing paths and an invitation to connect.

 

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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