Neoborn Caveman rips into the industrial sleep scam, exposing the "8-hour sleep" myth as a factory-optimized con. Listen as your favorite unfiltered host traces our unnatural sleep patterns back to Welsh industrialist Robert Owen's 8-8-8 rule - not science, but capitalist efficiency. NC reveals how pre-industrial humans embraced biphasic sleep with wakeful periods between (and no, not just for sex, you perverts), while today's sleep-deprived zombies fuel a trillion-dollar industry of pills, energy drinks, and mindfulness apps. From the "sickening industry" to the "soul-sucking industry," this caffeinated rant connects our rigid 9-5 treadmill to rising disease rates, burned-out workers, and the death of human vitality. Discover why your inability to put down your screen is exactly what the system wants, and why biphasic sleep might be your first step toward breaking free from the modern sleep trap.
Stay tuned for Part 2, where NC goes even deeper with solutions and talks about how modern neofeudalism keeps us exhausted, compliant, and paying tribute to our digital overlords.
Eearly access to The Great Sleep Robbery: Mental Cage & Breaking Free (Part 2): https://www.patreon.com/posts/great-sleep-cage-123348690
Neoborn Caveman's books go deep into how we can recognize we are trapped and how to break free one step at a time. Buy Canada's Mirage: The Illusion of Prosperity and Freedom in a Failing System https://www.amazon.com/dp/B0DRYV6VJJ and The Digital Trap: From Addiction to Liberation https://www.amazon.com/dp/B0DYWKLK2R/ .
Support the show on Patreon: https://www.patreon.com/TheNeobornCavemanShow
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com