Inspired by the book"The Light WIthin: A Journey through the Axioms of Ashla." In this episode of the New Ashla Podcast, hosts Justin and Michael discuss the importance of recognizing negative influences in our lives, both external and internal. They explore how environments, family dynamics, and media can shape our behaviors and beliefs. The conversation emphasizes the need for awareness and mindfulness in overcoming these influences and the role of fear in hindering personal growth. The episode concludes with an exercise called the Influence Audit, encouraging listeners to identify and address negative influences in their lives.
Get the book here!https://a.co/d/4ADHZyA
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Takeaways
- Awareness is the first step to freedom from negativity.
- Negative influences can be both external and internal.
- Our environments shape our behaviors in subtle ways.
- Family blueprints can dictate our understanding of life.
- Schemas help us process information but can limit our growth.
- You are influenced by the people you spend time with.
- Fear can be a significant barrier to personal growth.
- Loving without fear allows for healthier relationships.
- Recognizing negative influences is crucial for self-improvement.
- Mindfulness and self-awareness are key to breaking free from negativity.
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