In this episode of The Next Better AMA Show, Coach Woody and Kristin explore one of the most powerful tools you already have—but probably aren’t using:
Your story.
Whether you’re stuck in someone else’s script, reliving the same painful chapter, or trying to make sense of a setback—this conversation is about reclaiming authorship of your life.
Together, they unpack how storytelling shapes our identity, fuels personal growth, and becomes the framework we use to define success, purpose, and possibility.
If you’ve ever felt like your life is “off,” like you’re chasing goals that don’t feel like yours anymore—this episode is for you.
In this episode, we explore:
✨ Stay connected:
LinkedIn: Coach Lucas Woody
YouTube: @TheNextBetter
Website: https://nextbetter.com
Highlights:
00:01 – Intro: Why storytelling is more than a branding tool
01:51 – The #1 mistake people make with their story
03:55 – “If your story sucks, nobody’s going to listen”
14:34 – Rewriting vs. reframing: how perception changes everything
20:29 – “Can’t usually means won’t”—the responsibility shift
26:40 – Owning your decisions without guilt
32:20 – What comeback stories teach us about real connection
40:03 – The journaling habit that can reshape your future
43:15 – Letting go of stories written in pain
56:26 – “Your pain is your biggest lesson”—how vulnerability becomes leadership
58:58 – Final reflections and how to take your story back
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!